Friday, April 11, 2014

Drip, Drip, Drop Little April Showers

Let's talk in-climate weather logistics. Honestly, since I rarely used a mobility device unless I was post surgery growing up, I guess it wasn't an issue. The first time I remember rain being an issue was in college when I was suddenly had to traverse a vast, hilly campus on wheels. Obviously, holding an umbrella was not an option while pushing my wheelchair up hills slick with rain so mostly I'd bundle up in my winter coat with my hood up.

Later, I suffered the standard how-do-I-get-the-baby-and-groceries-inside-the-house conundrum. I wasn't still using mobility devices on a regular basis. I just wished I had more hands (don't we all). When I had to carry a baby and an umbrella I was ok, but getting her and I into the car dry was always tricky. I started arranging the umbrella between the door and car roof so I had both hands free to get her situated. It meant a dry baby and mostly dry mommy. Usually, I'd get rain trickling down my back a bit before I could get in.

I'm not complaining. I don't mind being a little damp. I just wanted to give you a frame of reference. Now several years after the baby and a few major surgeries later I'm on crutches outside the house. Aside from not easily being able to manage an umbrella there's the crutches on a wet surface issue. I can't count the number of times I've had my crutches go out from under me in opposite directions on wet ladies room floor, or on a puddle-ly sidewalk. A crutch on water is like stepping on a banana peel. I've never (knock on wood) been injured seriously, but it always scares me to pieces. One-a these days Alice, broken hip!

The other issue is that anyone with bad joints or any inclination towards inflammation isn't a fan of what rain does to their body. It never used to bother me much, but I grew up and got hit by a bus. Ever since the bus, rains hurts. It doesn't always take me out of circulation, but I always feel it to some degree.

These days, I ditch one of my crutches if I can because lopsided-ness is worth umbrella coverage. I really don't care about getting wet at all, except that it makes the joint pain worse. Wet equals cold, cold equals muscle tension. I try to keep my joints warm and keep my physical activity mid-level to minimum. I take fish oil twice a day to help my joints and minimize the need for anti-inflammatories. I try to get in for regular messages and stretch often, but it doesn't always work. Best case scenario is obviously to stay in, but let's get real kids have to get to school and errands must be run even on a rainy day. I keep an eye out for puddles so I don't slip, but things happen. Mostly, I try not to be too rough on myself if the rain throws a wrench in my to do list. Luckily, I know a little girl with pink kitty rain boots who's usually up for cuddle when the rain wins.

1 comment:

  1. It looks like you have the Thomas Fetterman Tornado Tips for your crutches. They are the best. Have you ever tried his rain tips? I was skeptical at first that it would make much of a difference, but it really does on a wet surface. Not perfect of course, but an improvement.

    Thanks for the post!

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